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채널Lenny's Podcast주제Psychology화자2명
1:24:42EN
Lenny's Podcast팟캐스트 · 2명Distraction Is an Emotion Problem, Not a Technology Problem: Nir Eyal's Playbook for Becoming Indistractable게스트 Nir Eyal · 진행자 Lenny RachitskyThe author of Hooked and Indistractable explains why most distraction starts within us, and walks through a dozen tactics for focus, scheduling, pacts and workplace culture.제품과 UXProductivityPsychology+3