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1:35:39ENMake Time: Pick a Daily Highlight and Build Barriers Against DistractionInvité : Jake Knapp, John Zeratsky · Anime : Lenny RachitskyJake Knapp and John Zeratsky walk through their four-step Make Time framework (highlight, laser, energize, reflect) and close with a short look at the design sprint.
1:24:42ENDistraction Is an Emotion Problem, Not a Technology Problem: Nir Eyal's Playbook for Becoming IndistractableInvité : Nir Eyal · Anime : Lenny RachitskyThe author of Hooked and Indistractable explains why most distraction starts within us, and walks through a dozen tactics for focus, scheduling, pacts and workplace culture.
1:18:47ENBefriend the Voice in Your Head: Executive Coach Joe Hudson on Emotions, Enjoyment and ExperimentsInvité : Joe Hudson · Anime : Lenny RachitskyJoe Hudson, a coach to leaders at OpenAI, SpaceX and Apple, explains how to work with your inner critic, welcome your emotions and replace "should" with "want".
1:14:51ENLeaving Uber to Write Full Time: Gergely Orosz on Building The Pragmatic EngineerInvité : Gergely Orosz · Anime : Lenny RachitskyThe author of the top engineering newsletter on Substack explains why he walked away from a big-tech career, what a week of full-time writing really looks like, and what it takes to make it work.









