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2:12:22EN
Lex Fridman· 17 ago 2023Pódcast · 2 vocesIf It Is Not a Hundred Percent, It Is Not Happening: Huberman on Loyalty, Covert Contracts, and LoveInvitado: Andrew Huberman · Presenta: Lex FridmanOn Lex Fridman's birthday, Andrew Huberman flew to Austin for dinner, talked into the night, and they recorded a last-minute podcast about the body, the shadow, betrayal, sex, and peace.
1:35:39EN
Lenny's PodcastPódcast · 3 vocesMake Time: Pick a Daily Highlight and Build Barriers Against DistractionInvitado: Jake Knapp, John Zeratsky · Presenta: Lenny RachitskyJake Knapp and John Zeratsky walk through their four-step Make Time framework (highlight, laser, energize, reflect) and close with a short look at the design sprint.
1:24:42ENLenny's PodcastPódcast · 2 vocesDistraction Is an Emotion Problem, Not a Technology Problem: Nir Eyal's Playbook for Becoming IndistractableInvitado: Nir Eyal · Presenta: Lenny RachitskyThe author of Hooked and Indistractable explains why most distraction starts within us, and walks through a dozen tactics for focus, scheduling, pacts and workplace culture.
1:18:47ENLenny's PodcastPódcast · 2 vocesBefriend the Voice in Your Head: Executive Coach Joe Hudson on Emotions, Enjoyment and ExperimentsInvitado: Joe Hudson · Presenta: Lenny RachitskyJoe Hudson, a coach to leaders at OpenAI, SpaceX and Apple, explains how to work with your inner critic, welcome your emotions and replace "should" with "want".
1:14:51ENLenny's PodcastPódcast · 2 vocesLeaving Uber to Write Full Time: Gergely Orosz on Building The Pragmatic EngineerInvitado: Gergely Orosz · Presenta: Lenny RachitskyThe author of the top engineering newsletter on Substack explains why he walked away from a big-tech career, what a week of full-time writing really looks like, and what it takes to make it work.
35:43ENLex FridmanPódcastTwo Four-Hour Sprints and a Mantra: Inside Lex Fridman's Daily RoutinePresenta: Lex FridmanAn hour-by-hour walkthrough of how Lex Fridman structures a day around deep work, strict limits on distractions, exercise, a one-meal keto diet and reading.