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1:26:32EN
Lenny's PodcastPódcast · 2 vocesThe Achiever's Trap: A Growth Leader on Burnout, Healing and Letting the Old Self GoInvitado: Andy Johns · Presenta: Lenny RachitskyFormer Facebook, Twitter and Wealthfront growth leader Andy Johns explains how achievement became his survival strategy, why it broke down, and the four steps he sees in deep personal change.
1:13:36ENLenny's PodcastPódcast · 2 vocesAsk for What You Want: Kenneth Berger on Integrity, Hearing No, and Getting Fired from Slack Three TimesInvitado: Kenneth Berger · Presenta: Lenny RachitskyThe first PM at Slack turned executive coach lays out a three-step practice for naming your desires, asking for them, and accepting whatever answer comes back.
1:45:19ENLenny's PodcastPódcastStop Having All the Answers: An Executive Coach's Playbook for Tough Talks, Co-Founders and EnergyPresenta: Lenny RachitskyFormer Stripe and Pinterest HR leader Rachel Lockett teaches Lenny Rachitsky the practical coaching, conflict and career-design skills she uses with tech CEOs, including two live demonstrations.
1:14:15ENLenny's PodcastPódcast · 2 vocesChange Your State First: Jonny Miller's Breath-Based Playbook for Calm, Energy and Burnout PreventionInvitado: Jonny Miller · Presenta: Lenny RachitskyNervous system coach Jonny Miller explains why bottom-up tools like breathwork beat reframing your thoughts, and how to spot burnout while it is still a feather.