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3:48:14ENIf You Cannot Cause Harm, You Are Forever Subject to Those Who CanInvitado: Ryan Hall · Presenta: Lex FridmanUFC fighter and jiu-jitsu black belt Ryan Hall talks with Lex Fridman about warriors, grace, coaching, and the thin social contract that keeps violence in check.
1:27:29ENResistance Is How You Know the Work MattersInvitado: Steven Pressfield · Presenta: Lex FridmanSteven Pressfield tells Lex Fridman why he writes about Spartans and Alexander — and why the battle that counts is the one against his own ego.
46:21ENForty-Eight Miles, Twelve Thank-Yous: Lex Fridman Takes On the Goggins ChallengePresenta: Lex FridmanLex Fridman runs four miles every four hours for 48 hours and records a gratitude reflection after each session.
1:00:12ENEvery Champion Wants to Quit: Jimmy Pedro on Judo, Fathers, Injury and the Fight to Keep the Sport Alive in AmericaInvitado: Jimmy Pedro · Presenta: Lex FridmanThe American judo great and coach talks about his demanding father, a career-threatening neck injury, a comeback at the Olympics, his training system, and why he fears for judo's future.









