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Cognitive Revolution "How AI Changes Everything"· Jun 1, 2026PodcastA security researcher audits the AI stack that booked a week of guestsHost Nathan LabenzNathan Labenz walks Daniel Miessler through a 1GB second brain, two named AI employees, and the blast-radius rules that should govern them.
1:43:54ENCognitive Revolution "How AI Changes Everything"· Mar 27, 2024PodcastFifteen Examples Can Poison GPT-4: Today's AI Systems Are Exploitable by DefaultHost Nathan LabenzFAR AI founder Adam Gleave walks through cheap jailbreaks in GPT-4's APIs and amateur-level wins against superhuman Go engines, and why robustness is not arriving on its own.
1:45:21ENCognitive Revolution "How AI Changes Everything"· Jan 30, 2024Podcast600,000 Attack Prompts, and Nearly 40% Still Pwned GPT-4Host Nathan LabenzSander Schulhoff walks Nathan Labenz through the prompting habits that still work, the role-play myth that does not, and the global HackAPrompt contest that mapped how language models get hijacked.
1:43:07ENCognitive Revolution "How AI Changes Everything"· Jan 20, 2024PodcastAn Agent Posted Five Tweets — and 5,000 People Didn't NoticeHost Nathan LabenzMultiOn founder Div Garg walks Cognitive Revolution through what web agents can actually do in early 2024, what they cost, and why guardrails have to sit outside the model.
2:15:11ENCognitive Revolution "How AI Changes Everything"· Sep 22, 2023PodcastTwenty Gibberish Tokens Jailbroke ChatGPT and BardHost Nathan LabenzCarnegie Mellon’s Zico Kolter, Andy Zou, and Asher Trockman walk through a universal jailbreak that transfers from open models to commercial APIs, and a training-free way to steal some of pretraining’s benefit.
1:23:10ENCognitive Revolution "How AI Changes Everything"· Sep 19, 2023PodcastLuxury Purses Under $500 Beat a Bank's Fraud ModelHost Nathan LabenzArthur.ai CEO Adam Wenchel on boundary attacks, LLM firewalls, and why a model that eats raw text cannot be secured from the inside.
39:02ENCognitive Revolution "How AI Changes Everything"· Aug 10, 2023PodcastAI’s product advantage is consistency. Its real weakness is getting conned.Host Nathan LabenzNathan Labenz updates the Cognitive Revolution scouting report: jailbreaks, resume automation, Med-PaLM’s 40% radiology win, and what might follow Transformers.
59:41ENCognitive Revolution "How AI Changes Everything"· Jul 13, 2023PodcastHumans Are Single-Threaded. MULTI·ON Wants 100 Agents Running AnywayHost Nathan LabenzStanford PhD dropout Div Garg put a personal agent in Chrome so it can reuse your logins, ask for help when it stalls, and stop before it hits Buy.
1:33:51ENCognitive Revolution "How AI Changes Everything"· May 23, 2023PodcastGPT-4 still writes SQL that will not run. She put a guardrail on the modelHost Nathan LabenzShreya Rajpal built Guardrails AI so developers can encode what “correct” means, validate the pieces, and send failures back to the model instead of hoping the prompt holds.
58:26ENCognitive Revolution "How AI Changes Everything"· Apr 25, 2023PodcastSeventy Percent of the Inbox Is a Pitch: Matt Welsh on the First Wave of AI AgentsHost Nathan LabenzThe Fixie.ai founder maps copilot versus delegation, the missing appendages into our systems, and why agents will need guardrails, memory hygiene, and probably an earpiece.
1:29:59ENCognitive Revolution "How AI Changes Everything"· Apr 20, 2023PodcastA College Senior Built a Jailbreak Leaderboard. GPT-4 Was Hardest — Until "Dr. AI"Host Nathan LabenzAlex Albert, a University of Washington computer science senior, tells Nathan Labenz why collecting jailbreaks is a public good, where he would draw the safety line, and how three prompts leaked a system message verbatim.
1:25:50ENCognitive Revolution "How AI Changes Everything"· Apr 18, 2023PodcastPrompt Engineering Became Programming, and Riley Goodside Is Fine With ThatHost Nathan LabenzScale AI’s first staff prompt engineer on tool use, fine-tuning without amnesia, generate-then-rank, and why the 2023 job-of-the-future story never arrived.
1:56:35ENCognitive Revolution "How AI Changes Everything"PodcastFrom Autocomplete to Alien Optimizer: Riley Goodside on Three Eras of PromptingHost Nathan LabenzScale AI's first staff prompt engineer traces how language models went from pure text prediction to instruction following to RLHF, and what that means for building with them.