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Content typePodcastTopicCreativityPersonAndrew Huberman
2:58:38EN
Lex Fridman· Feb 28, 2021Podcast · 2 speakersSleep runs on two clocks — and worrying about it can be worse than a short nightGuest Andrew Huberman · Host Lex FridmanStanford neuroscientist Andrew Huberman tells Lex Fridman how adenosine and body temperature decide when you crash, why dreams work like overnight therapy, and what the chemistry of effort has to do with not quitting.CreativityNeuroscience & AIPhilosophy of Mind+3