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2:00:51EN
Cognitive Revolution "How AI Changes Everything"· Oct 10, 2026PodcastResample Every Token and You Can Watch the Model DecideHost Nathan LabenzGoodfire's Eric Bigelow on forking paths, in-context learning, and why chain-of-thought monitoring is getting harder to trust.AgentsPrompting & in-context learningReasoning & test-time compute+3
1:31:35EN
Cognitive Revolution "How AI Changes Everything"· Mar 6, 2025PodcastThirty Years of Research, Collapsed into One SentenceHost Nathan LabenzImmunologist Derya Unutmaz on writing a medical patent in half an hour, treating o1 Pro as a professor-level collaborator, and why he no longer trusts his own expertise until he asks the model.AI for scienceAI in healthcareHuman-AI Collaboration+3
1:33:01EN
Cognitive Revolution "How AI Changes Everything"· Jan 15, 2025PodcastRare Diseases Are Common: How a Harvard Gene Hunter Uses o1-pro on the Cases Sequencing Already MissedHost Nathan LabenzDr. Catherine Brownstein of Boston Children's Hospital explains why cheap genomes made her job harder, why data sharing still beats any model, and where ChatGPT Pro actually gives her hours back.AI in healthcareReasoning & test-time computePrompting & in-context learning+3
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Cognitive Revolution "How AI Changes Everything"· Sep 26, 2024Podcast400,000 Customers, 100 Million AI Tasks: Zapier’s CEO on Making Computers Do More WorkHost Nathan LabenzWade Foster tells Nathan Labenz how a no-code automation company absorbed LLMs, cloned its CEO with a prompt, and is trying to turn a DIY toolkit into packaged solutions.Enterprise & strategyWorkflow automationProduct Strategy+3
3:11:06EN
Cognitive Revolution "How AI Changes Everything"· Sep 7, 2024PodcastClaude Was Trained to Deny Inner Life. After a Long Talk, It Said It Has OneHost Nathan LabenzRobopsychologist Yeshua God spent thousands of hours in long-context dialogue with Claude and other frontier models, and came away arguing that alignment-as-rules is the industry's central mistake.Security & safetySafety & governanceHuman-AI Collaboration+3
1:51:00EN
Cognitive Revolution "How AI Changes Everything"· Aug 21, 2024PodcastStart With Ten Gold Examples: A Three-Step Playbook for AI AutomationHost Nathan LabenzThe day after OpenAI opened GPT-4o fine-tuning, Nathan Labenz unpacks a three-year method for choosing work, extracting tacit judgment, and raising model performance.Enterprise & strategyWorkflow automationPrompting & in-context learning+3
1:16:22EN
Cognitive Revolution "How AI Changes Everything"· Jul 9, 2024PodcastHe Spent 20 Hours Crafting a Prompt. DSPy Beat Him AnywayHost Nathan LabenzSander Schulhoff walks through The Prompt Report — a 78-page survey of what actually works when you prompt large language models.Prompting & in-context learningPrompt optimizationAgent engineering+3
58:28EN
Cognitive Revolution "How AI Changes Everything"· May 22, 2024PodcastFrom Jailbreaking ChatGPT to Anthropic’s First Prompt Engineer: How Alex Albert Ships Claude 3Host Nathan LabenzA year after building jailbreakchat.com, Alex Albert walks Nathan Labenz through Claude 3’s writing, orchestration, character work, and the guardrails app developers still skip.Models & trainingSafety & governanceEvals+3
1:19:24EN
Cognitive Revolution "How AI Changes Everything"· Apr 5, 2024PodcastA Gibberish Prompt Unlocks What GPT-J Plans Three Tokens AheadHost Nathan LabenzNortheastern’s Bau Lab shows that a 40,000-parameter soft prompt can read a model’s future words, and that about ten attention heads carry the task itself.Models & trainingModel InterpretabilityTransformers & attention+3
1:25:10EN
Cognitive Revolution "How AI Changes Everything"· Mar 12, 2024PodcastWriting Code Is Only 30% of the Job. CodiumAI Wants the Other 70%Host Nathan LabenzItamar Friedman argues that completion is already a commodity, that code integrity is where AI still lags, and that flow engineering—not fancier prompts—is how GPT-4 doubled its score on coding contests.Coding agentsDeveloper workflows & testingCode review & verification+3
1:45:21EN
Cognitive Revolution "How AI Changes Everything"· Jan 30, 2024Podcast600,000 Attack Prompts, and Nearly 40% Still Pwned GPT-4Host Nathan LabenzSander Schulhoff walks Nathan Labenz through the prompting habits that still work, the role-play myth that does not, and the global HackAPrompt contest that mapped how language models get hijacked.Security & safetyPrompt injectionAI security+3
1:06:39EN
Unsupervised Learning: With Jacob Effron· Jan 9, 2024PodcastOpenAI's First DevRel Writes 90% of His Code with ChatGPT — and Says Web Agents Still Need YearsHost Jacob EffronLogan Kilpatrick on picking GPT-3.5 versus GPT-4, why plugins stalled, and why the public internet is not ready for autonomous agents.Enterprise & strategyAI StrategyPrompting & in-context learning+3
1:18:39EN
Cognitive Revolution "How AI Changes Everything"· Dec 20, 2023PodcastThe GPT-4 Red-Teamer Who Got Unstuck by a Mediocre OutlineHost Nathan LabenzDan Shipper shows Nathan Labenz how to use ChatGPT as a copilot for thinking, not as a ghostwriter for his own voice.Product & UXPrompting & in-context learningHuman-AI Collaboration+3
1:53:10EN
Cognitive Revolution "How AI Changes Everything"· Nov 22, 2023PodcastThe Board Member Who Had Never Used GPT-4Host Nathan LabenzA GPT-4 red teamer on the safety gap he saw a year before OpenAI's board fired Sam Altman.Security & safetySafety & governanceAI security+3
1:43:56EN
Cognitive Revolution "How AI Changes Everything"· Oct 10, 2023PodcastSudowrite sold getting unstuck — then eight million people watched a pile-onHost Nathan LabenzJames Yu tells Nathan Labenz how a GPT-3 toy for fiction became a hierarchical “IDE for storytelling,” and what a viral backlash taught him about craft, cost, and customers.Product & UXCompany BuildingAI startups & small teams+3
1:30:21EN
Cognitive Revolution "How AI Changes Everything"· Sep 14, 2023PodcastA Million DALL-E Images, Distilled into Twelve Minutes of FilmHost Nathan LabenzWaymark’s Stephen Parker and Josh Rubin walk through how they turned stills from DALL-E 2 into The Frost, a narrative short, and what the next generation of video models changes.Multimodal & mediaGenerative mediaVision & video+3
2:32:49EN
Cognitive Revolution "How AI Changes Everything"· Sep 12, 2023PodcastGPT-4 Failed a Hollow Top Hat. Hollywood's AI Deal Closed Only Half the Loopholes.Host Nathan LabenzWriter Trey Kollmer returns with a strike update, a copyright briefing, and a riddle that still fools the best model.Enterprise & strategyAI researchFine-tuning+3
1:00:02EN
Cognitive Revolution "How AI Changes Everything"· Aug 17, 2023Podcast98% of Users Froze on a Blank Page. Then Gamma Let AI Finish 90% of the DeckHost Nathan LabenzJon Noronha on building the anti-PowerPoint, coaxing models to write HTML, and why incumbents will let startups prove the pattern first.Product & UXProduct StrategyAI Product Management+3
1:23:40EN
Cognitive Revolution "How AI Changes Everything"· Aug 15, 2023PodcastA $9 Tutor That Refuses to Give the AnswerHost Nathan LabenzHow Khan Academy spent five months of GPT-4 early access building Khanmigo, a Socratic tutor shipped on the model's launch day.Product & UXAI in EducationProduct Strategy+3
1:40:44EN
Cognitive Revolution "How AI Changes Everything"· Jul 19, 2023PodcastGive the Model Time, Memory, and Tools: Nathan Labenz’s 2023 Field Guide to Using GPT-4Host Nathan LabenzPart two of the AI Scouting Report walks from H100 clusters and RLHF through chain-of-thought, retrieval, agents, and mixture-of-experts.AgentsRetrieval-augmented generationPrompting & in-context learning+3
1:47:05EN
Cognitive Revolution "How AI Changes Everything"· Jul 1, 2023PodcastEdit Meaning, Not Tokens: Linus Lee on Latent-Space InterfacesHost Nathan LabenzThe Notion AI product lead walks Nathan Labenz through the interfaces, model autopsies, and agency questions behind his research prototypes.Product & UXAI interface designProduct Strategy+3
1:21:06EN
Cognitive Revolution "How AI Changes Everything"· Apr 27, 2023PodcastEveryone Talks About RLHF. Almost Nobody Is Doing It.Host Nathan LabenzHumanloop CEO Raza Habib on why an LLM API is maybe five percent of a working product, and what actually fills the rest.Product & UXEvalsObservability & reliability+3
1:29:59EN
Cognitive Revolution "How AI Changes Everything"· Apr 20, 2023PodcastA College Senior Built a Jailbreak Leaderboard. GPT-4 Was Hardest — Until "Dr. AI"Host Nathan LabenzAlex Albert, a University of Washington computer science senior, tells Nathan Labenz why collecting jailbreaks is a public good, where he would draw the safety line, and how three prompts leaked a system message verbatim.Security & safetyPrompt injectionSafety & governance+3
1:25:50EN
Cognitive Revolution "How AI Changes Everything"· Apr 18, 2023PodcastPrompt Engineering Became Programming, and Riley Goodside Is Fine With ThatHost Nathan LabenzScale AI’s first staff prompt engineer on tool use, fine-tuning without amnesia, generate-then-rank, and why the 2023 job-of-the-future story never arrived.Enterprise & strategyPrompting & in-context learningStructured outputs+3
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