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1:14:15EN
Lenny's PodcastPodcast · 2 speakersChange Your State First: Jonny Miller's Breath-Based Playbook for Calm, Energy and Burnout PreventionGuest Jonny Miller · Host Lenny RachitskyNervous system coach Jonny Miller explains why bottom-up tools like breathwork beat reframing your thoughts, and how to spot burnout while it is still a feather.Enterprise & strategyCoachingLeadership+3