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3:12:58EN
Lex Fridman· 12. Aug. 2026Podcast · 2 StimmenOne Cold Shower, Twenty Champions: How Khabib Nurmagomedov Was ForgedGast: Khabib Nurmagomedov · Moderation: Lex FridmanIn a Makhachkala school gym, seventy men shared one shower, and the water was only cold.
6:17ENLex Fridman· 1. Nov. 2024PodcastGSP would rather street-fight Ngannou than Bas RuttenModeration: Lex FridmanAfter their podcast, Georges St-Pierre walks Lex Fridman through a short clinic on surprise, dirty targets, knives, and why a UFC title is worthless against a blade.
2:12:04ENLex Fridman· 14. Aug. 2024Podcast · 2 StimmenCraig Jones Drove a Bag of Cash to Rogan — Then Put $2 Million on a Jiu-Jitsu MatGast: Craig Jones · Moderation: Lex FridmanThe Australian grappler tells Lex Fridman how a Kazakhstan horse pit led to Ukraine, FPV drones, coral-belt trolling, and a tournament scheduled against ADCC.
4:48:38ENLex Fridman· 10. Okt. 2022Podcast · 2 StimmenJohn Danaher: A Broken Team, a Year of Grind, and Why Confidence Isn't MentalGast: John Danaher · Moderation: Lex FridmanAfter ADCC 2022, the New Zealand coach walks through a rebuild that began with no gym and ended with the event's strongest team showing—then ranges into Gordon Ryan, animal combat, and the metaphor of the knife.
2:15:27ENLex Fridman· 20. Nov. 2021Podcast · 2 StimmenHe Took People Down in 53 of 55 MMA Rounds. Then Two Clips Defined Him.Gast: Ben Askren · Moderation: Lex FridmanBen Askren talks with Lex Fridman about scoring fights, chasing hard matches, building a wrestling robot, and why he says he never proved he was the best.
3:37:54ENLex Fridman· 9. Mai 2021Podcast · 2 StimmenYou Die Twice: John Danaher on Mastery, Heuristics, and the Five-Year RebuildGast: John Danaher · Moderation: Lex FridmanThe jiu jitsu coach talks death, leglocks, Georges St-Pierre, and why confidence is the missing half of technique.
2:43:09ENLex Fridman· 25. Apr. 2021Podcast · 2 StimmenGeorges St-Pierre Never Liked FightingGast: Georges St-Pierre · Moderation: Lex FridmanThe two-division UFC champion tells Lex Fridman how he scripted confidence, tested fasting like a lab experiment, and why a single night cannot settle who is best.
2:59:53ENLex Fridman· 6. Dez. 2020Podcast · 2 StimmenFor Every Triumph, Many Souls Must Be TrampledGast: John Clarke · Moderation: Lex FridmanJohn Clarke, Lex Fridman's jiu-jitsu coach, on why most people who train are not martial artists, and what excellence actually costs.
46:21ENLex FridmanPodcastForty-Eight Miles, Twelve Thank-Yous: Lex Fridman Takes On the Goggins ChallengeModeration: Lex FridmanLex Fridman runs four miles every four hours for 48 hours and records a gratitude reflection after each session.
13:30ENLex FridmanPodcastDistance, Jabs and Three Rules: Georges St-Pierre Teaches Lex Fridman Wrestling and Ground DefenseModeration: Lex FridmanA training session in which the former champion explains how takedowns and ground fighting differ between MMA and jiu-jitsu.
22:08ENLex FridmanPodcastHeavy, Patient, Relentless: What a Day on the Mats With Khabib Nurmagomedov Feels LikeModeration: Lex FridmanLex Fridman trains with Khabib Nurmagomedov and his team, then hears how Khabib thinks about pressure, endurance and never stopping.
13:33ENLex FridmanPodcastRating Jiu-Jitsu Memes With Ryan Hall: Talent, Terminology and Getting HumbledModeration: Lex FridmanAfter their main podcast conversation, Lex Fridman has Ryan Hall score a printed stack of Reddit jiu-jitsu memes on a scale of 1 to 12.
1:00:12ENLex FridmanPodcast · 2 StimmenEvery Champion Wants to Quit: Jimmy Pedro on Judo, Fathers, Injury and the Fight to Keep the Sport Alive in AmericaGast: Jimmy Pedro · Moderation: Lex FridmanThe American judo great and coach talks about his demanding father, a career-threatening neck injury, a comeback at the Olympics, his training system, and why he fears for judo's future.
12:04ENLex FridmanPodcastZuckerberg and Fridman Roll: Why Two Busy Leaders Are Training Jiu-JitsuModeration: Lex FridmanLex Fridman shares footage of a training session with Mark Zuckerberg and explains why martial arts matter for people who run big companies.