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1:26:32EN
Lenny's PodcastPodcast · 2 StimmenThe Achiever's Trap: A Growth Leader on Burnout, Healing and Letting the Old Self GoGast: Andy Johns · Moderation: Lenny RachitskyFormer Facebook, Twitter and Wealthfront growth leader Andy Johns explains how achievement became his survival strategy, why it broke down, and the four steps he sees in deep personal change.
1:13:36ENLenny's PodcastPodcast · 2 StimmenAsk for What You Want: Kenneth Berger on Integrity, Hearing No, and Getting Fired from Slack Three TimesGast: Kenneth Berger · Moderation: Lenny RachitskyThe first PM at Slack turned executive coach lays out a three-step practice for naming your desires, asking for them, and accepting whatever answer comes back.
1:45:19ENLenny's PodcastPodcastStop Having All the Answers: An Executive Coach's Playbook for Tough Talks, Co-Founders and EnergyModeration: Lenny RachitskyFormer Stripe and Pinterest HR leader Rachel Lockett teaches Lenny Rachitsky the practical coaching, conflict and career-design skills she uses with tech CEOs, including two live demonstrations.
1:14:15ENLenny's PodcastPodcast · 2 StimmenChange Your State First: Jonny Miller's Breath-Based Playbook for Calm, Energy and Burnout PreventionGast: Jonny Miller · Moderation: Lenny RachitskyNervous system coach Jonny Miller explains why bottom-up tools like breathwork beat reframing your thoughts, and how to spot burnout while it is still a feather.